HIGHLIGHTS

  • Holistic Cure: Effective treatment for a wide range of health conditions, from physical to mental ailments.

  • Personalized Programs: Tailored yoga sessions based on individual health needs.

  • Follow-ups: Frequent communication to students about convenience and reassurance.

  • Natural Healing: Focus on curing diseases naturally by naturopathic food diet without medications or side effects.

  • Experienced Instructors: Qualified professionals guiding you through customized yoga routines.

  • Comprehensive Approach: Combines physical postures, breathing exercises, and meditation for overall wellness.

  • Inclusive Therapy: Suitable for all ages and health conditions, from lifestyle disorders to chronic ailments.

    BENEFITS

    • Weight Management: Helps reduce obesity and maintain a healthy body weight through targeted poses.

    • Blood Pressure Regulation: Yoga stabilizes blood pressure, reducing risks of heart disease and stroke.

    • Diabetes Control: Assists in regulating blood sugar levels and enhancing insulin sensitivity.

    • Respiratory Health: Improves lung function, relieving conditions like asthma and bronchitis.

    • Heart Health: Reduces cholesterol and stress, enhancing cardiovascular well-being.

    • Digestive Health: Relieves constipation, piles, and promotes better digestion.

    • PCOD & Thyroid Balance: Supports hormonal balance, improving conditions like PCOD and thyroid disorders.

    • Mental Wellness: Alleviates insomnia, depression, and anxiety, improving mental clarity and emotional balance.

    • Pain Relief: Reduces knee, back, and neck pain, and helps with conditions like cervical spondylosis and rheumatism.

    • Women's Health: Eases menstrual problems and enhances fertility through stress relief and improved blood flow.

    • Improved Mobility: Enhances flexibility and strengthens muscles, reducing the impact of joint and muscle pain.

  • Duration 1 to 1.30 hours
  • Specification Individual Classes
  • Instructor Lady Instructor for Ladies
  • Minimum Age No Age Limit
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